Shot Put – South African Drill – Jim Garnham – Univ. of Buffalo View more from the video provider • February 6, 2017 • By Championship Productions
Distance Runners: Trunk-Related Body Weight Exercises with Scott Christensen – (Retired) Stillwater Area High School (MN)
Hurdles: Teach Hip Rotation of the Trail Leg (Wall Drill) with Vince Anderson – (Retired) Texas A&M Univ.