Watch as Coach Erin Wibbels explains, and a shot putter demonstrates these medicine ball drills. These drills work and stretch every part of the body especially from knees to shoulders.
Shot Put: Medicine Ball Drills with Erin Wibbels
Watch as Coach Erin Wibbels explains, and a shot putter demonstrates these medicine ball drills. These drills work and stretch every part of the body especially from knees to shoulders.
