Watch as Coach Larry Judge explains and demonstrates the progression of these assisted hip pop shot put drills. Coach starts with the Hip Pop with Partner Drill and ends the progression with the Hip Pop with Stick Drill.
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Discus: Power Position PVC Pipe Drill with Emily Webb – Niceville High School (FL)
Starts: Reaction Time at the Gun with Tom Tellez – (Retired) Univ. of Houston
Hurdles: Teach Hip Rotation of the Trail Leg (Wall Drill) with Vince Anderson – (Retired) Texas A&M Univ.

