Watch as Coach explains the closed-handed baton grips and handoffs for the 4x1. In the 4x4 you can use two different grips, the over hand and the over hand on top of the baton. Coach will show video of each of the relays discussing handoffs and changing hands.
Relays: Holding the Baton/Changing Hands with Chris Parno – Minnesota State Univ., Mankato
