Dr. Brian Zuleger explains that focus is a mental skill that can be taught. This applies to both coaches and athletes. He discusses time orientation/mindfulness, effective self-talk/power statements, and concentration/what is important right now.
More from Wisconsin Track Coaches Association View all from Wisconsin Track Coaches Association
![](https://d32hqtdnadtdcp.cloudfront.net/wp-content/uploads/2023/12/videoTK1_LG_121423-262x131.png)
Pole Vault: What to Do When Technique Begins to Break Down with David Butler – Rice Univ.
![Landing Drill for Jumpers](https://d32hqtdnadtdcp.cloudfront.net/wp-content/uploads/2023/02/videoTK1_LG_020923-262x131.png)
Landing Drill for Jumpers with Rob Assise – Homewood-Flossmoor High School (IL)
![Pole Vault: It's Not in Him, Be Adaptable](https://d32hqtdnadtdcp.cloudfront.net/wp-content/uploads/2022/08/videoTF1_LG_081122-262x131.png)
Pole Vault: It’s Not in Him, Be Adaptable with David Butler – Rice Univ.
![High Jump Approach Drills](https://d32hqtdnadtdcp.cloudfront.net/wp-content/uploads/2024/02/videoTK1_LG_022824-262x131.png)