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Long Jump Landing Progression with James Thomas – Univ. of Oklahoma

View more from the video provider • June 13, 2023 • By Championship Productions

Watch as Coach James Thomas discusses this long jump landing progression which is a simple approach that starts with a jump in the sand focusing on good posture and a low position. In the 2nd phase the jumper drops, sits down, and feels the kick out and lastly puts it all altogether. Coach shows video and jumpers demonstrate all three phases of this landing progression.

James Thomas was previously at Univ. of Georgia.

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