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Lateral Hip Strength/ACL Rehab with Jake Moore – DPT; APTA Credentialed Clinical Instructor

View more from the video provider • April 29, 2020 • By Championship Productions

Watch as Coach explains that after an ACL injury there are deficits in hip, rotor and frontal plane knee stability. Working with bands, the athlete demonstrates as Coach explains the following exercises: clam shell, hip abductor, sidestep walk, monster walk, and zig zag walk.

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