Hurdle Warm Ups – Walking with Ball Drills – Lucky Huber – Univ. of South Dakota View more from the video provider • July 12, 2017 • By Championship Productions
Distance Runners: Trunk-Related Body Weight Exercises with Scott Christensen – (Retired) Stillwater Area High School (MN)
Hurdles: Teach Hip Rotation of the Trail Leg (Wall Drill) with Vince Anderson – (Retired) Texas A&M Univ.