Watch as Coach Jeremy Fischer explains and a high jumper demonstrates these short approach drills. The jumper will execute the scissors, the 3-step, and the box drills before attempting a full approach.
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Discus: Power Position PVC Pipe Drill with Emily Webb – Niceville High School (FL)
Starts: Reaction Time at the Gun with Tom Tellez – (Retired) Univ. of Houston
Hurdles: Teach Hip Rotation of the Trail Leg (Wall Drill) with Vince Anderson – (Retired) Texas A&M Univ.

