Watch as Coach discusses, and a thrower demonstrates the power position. This is a very important position as 70-75 percent of the discus release speed is generated here. The thrower must set the feet and have a good heel and toe alignment. The line from the right heel to the left toe is usually in the same direction as where the throw will go.
Discus Stand Throw Power Position with Don Babbitt – Univ. of Georgia
