Watch as Mental Performance Coach James Leath presents a group of athletes with the 9-Dot Challenge. The challenge has 4 rules and the athletes have 5 minutes to work by themselves, then with a partner, to solve the challenge. This is a great exercise for thinking outside the box.
More from Championship Productions View all from Championship Productions
Shot Put Band Work with Emily Webb – Niceville High School (FL)
Plyometric Warmups for Distance Runners Using PVC Sticks with Scott Christensen – Complete Track and Field
Rollover Block Starts with Chris Parno – Minnesota State Univ., Mankato
