Watch as Mental Performance Coach James Leath presents a group of athletes with the 9-Dot Challenge. The challenge has 4 rules and the athletes have 5 minutes to work by themselves, then with a partner, to solve the challenge. This is a great exercise for thinking outside the box.
More from Championship Productions View all from Championship Productions
Sled Pulls Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato
The Benefits of Cold/Hot Post-Practice Recovery with Shelia Burrell – San Diego State Univ.
Discus: Power Position PVC Pipe Drill with Emily Webb – Niceville High School (FL)

