Watch as Mental Performance Coach James Leath presents a group of athletes with the 9-Dot Challenge. The challenge has 4 rules and the athletes have 5 minutes to work by themselves, then with a partner, to solve the challenge. The is a great exercise for thinking outside the box.
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Blocks: Roof Start Acceleration Drill with Chris Parno – Minnesota State Univ., Mankato

Starts: Reaction Time at the Gun with Tom Tellez – (Retired) Univ. of Houston

Discus: Medicine Ball Throw with A.G. Kruger – Ashland Univ.
