Coach Rob Hermann explains and demonstrates the technique of the Chicken Wing
Chain Wrestling – Snatch Single with John Smith – Oklahoma State Univ.
Watch: Chain Wrestling – Snatch Single – John Smith – OK ST.
Spiral Jam – Ken Chertow
Watch: Spiral Jam – Ken Chertow
Power Half with Ken Chertow
Watch: Power Half – Ken Chertow
Two on One Counter Offense – Kevin Jackson – Iowa State Univ.
Watch: Two on One Counter Offense – Kevin Jackson – Iowa State Univ.
Step Through Cradle – Scot Davis
Watch: Step Through Cradle – Scot Davis
Duck Under Warm Up Drills – Damion Hahn
Watch: Duck Under Warm Up Drills – Damion Hahn
Duck Under – Far Side – Chris Pendleton
Watch: Duck under – Far Side – Chris Pendleton
From The Top Position – Under Hook with Barry Davis – Univ. Of Wisconsin
Watch: From The Top Position – Under Hook – Barry Davis – Univ. Of Wisconsin
Wrap Arm Single Penetration Technique with Eric Guerrero
Watch: Wrap Arm Single Penetration Technique Eric Guerrero – OK St. Univ.
Duck Under – Power Leg Set Up Coach Damion Hahn – Cornell Univ.
Watch: Duck Under – Power Leg Set Up Coach Damion Hahn – Cornell Univ.
Duck Under from a Collar Tie – Damion Hahn
Watch: Duck Under from a Collar Tie – Damion Hahn
Turks with Jeff Buxton
Watch: Turks with Jeff Buxton
Youth: Finish Drills with Eric Akin
Coach Eric Akin explains and young wrestlers demonstrate Finish Drills
Youth: Cross Body Ride with Eric Akin
Coach Eric Akin explains and young wrestlers demonstrate the Cross Body Ride
Youth: Granby Roll with Eric Akin
Coach Eric Akin explains and demonstrates the Granby Roll
Youth: Sit and Roll with Eric Akin
Coach Eric Akin explains and young wrestlers demonstrate the sit and roll
Youth: The 180 with Eric Akin
Coach Eric Akin explains and demonstrate the 180 move
Counter Offense – Clear Under Hook – Greg Strobel
Coach Greg Strobel explains and Wrestlers demonstrate this Counter Offense – Clear Under Hook Drill
Top Position – Using Your Legs – Mark Manning – Univ. of NE
Coach Mark Manning explains and demonstrates proper technique when using your legs
High Elbow – Scoring from a Go-Behind – Nick Mitchell – Grand View Univ.
Coach Nick Mitchell explains and demonstrates Scoring from a Go-Behind – Keeping a High Elbow
Fireman’s Carry – Matt Azevedo – Cornell Univ.
Matt Azevedo explains and demonstrates the Fireman’s Carry
Top Position – Back Leg Hook – Mark Manning – Univ. of NE
Coach Mark Manning explains and demonstrates a black leg hook
Ankle Pick with Coleman Scott
Coleman Scott explains and demonstrates an Ankle Pick
Tie Up – Telephone Grip with Eric Akin
Coach Eric Akin explains and demonstrates the Telephone Grip
Positional Drill – High Crotch – Mark Perry – Univ. of IL
Coach Mark Perry explains and demonstrates this High Crotch Positional Drill
Hurdle Series – Gary Calcagno – OK State Univ.
Coach Gary Calcagno explains and a wrestler demonstrates this hurdle drill series.
Shoelace Drill – Greg Strobel
Coach Greg Strobel explains and wrestlers demonstrate this Shoelace Drill
Hand Fighting – Push Pull Drill with Mark Ironside
Coach Mark Ironside explains and demonstrates this Hand Fighting – Push Pull Drill
Double Leg Sprawl Drill with Coleman Scott
Coach Coleman Scott discusses the Double Leg Sprawl Drill