Watch: Counters to High Crotch Takedowns – Scot Davis
Re-Direct Your Opponent – Zack Esposito – OK State Univ.
Coach Zack Esposito explains and demonstrates this Re-Direct Your Opponent Technique
Riding and Controlling – Mark Manning – Univ. of Nebraska
Watch: Riding and Controlling – Mark Manning – Univ. of Nebraska
Neutral Riding Position with Hudson Taylor
Watch: Neutral Riding Position with Hudson Taylor
Crab Ride – Bar Half Series – Troy Nickerson
Watch: Crab Ride – Bar Half Series – Troy Nickerson
Top Position – Hip Tilt – Barry Davis
Watch: Top Position – Hip Tilt – Barry Davis
Stance and Motion Drill with Duane Goldman (Retired)
Watch: Stance and Motion Drill – Duane Goldman – Indiana Univ.
Practice Plans: Pre Combat Options with Greg Strobel
Watch: Practice Plans – Pre Combat Options – Greg Strobel
Warm Ups with Rob Koll – Stanford Univ.
Watch: Warm Ups with Rob Koll – Cornell University
Getting The 1-Point Escape – Tom Ryan
Watch: Getting The 1-Point Escape – Tom Ryan
Attacking Leg Rides – Mark Branch
Watch: Attacking Leg Rides – Mark Branch
Crab Position – Breaking Free
Watch: Crab Position – Breaking Free
Bottom Wrestling – Knee Slide – Ian Assael
Watch: Bottom Wrestling – Knee Slide – Ian Assael
Bottom Position Drills – Preventing Secure Leg
Watch: Bottom Position Drills – Preventing Secure Leg
Bottom Wrestling – Fighting with Elbows
Watch: Bottom Wrestling – Fighting with Elbows