Watch: Crab Position – Breaking Free
Bottom Wrestling – Knee Slide with Ian Assael
Watch: Bottom Wrestling – Knee Slide – Ian Assael
Bottom Position Drills – Preventing Secure Leg with Tom Ryan – Ohio State Univ.
Watch: Bottom Position Drills – Preventing Secure Leg
Bottom Wrestling – Fighting with Elbows with Tom Ryan – Ohio State Univ.
Watch: Bottom Wrestling – Fighting with Elbows