


Youth: Tripod Game with Pedro Brown

Kettlebell: Ballistic Row with Mike DeRoehn – UW-Platteville

ACL Injury Prevention – Assessment – Jake Moore – DPT; APTA Credentialed Clinical Instructor

Youth: Penetration Steps with Pedro Brown

Watching for and Avoiding Burnout

Kettlebell: Turkish Get-Up with Mike DeRoehn – UW-Platteville

Kettlebell: Single Front Squats with Mike DeRoehn – UW-Platteville

Encourage Athletes

Conditioning: Buddy Carry with Lou Rosselli – Ohio State

Youth: Kickstand Game with Pedro Brown

Kettlebell – Swing to Switch Movement – Mike DeRoehn – UW-Platteville

Youth: Wall Handstand Game with Pedro Brown

Coach Communication Guidelines Self-Assessment

Kettlebell: Proper Hinge Position with Mike DeRoehn – UW-Platteville

Rope Pull with Tom Ryan – Ohio State Univ.

Cardiovascular Drills for Concluding Practice

Importance of The Coach-Athlete Relationship – Bo Hanson

Mastering Accountability with Your Athletes – Bo Hanson

Motivating the Modern Athlete

Youth: Defense from the Back with Eric Guerrero

How Nutrition Can Help You Make Weight During the Pre-Season

Cool Down with Joe LeBlanc

Lower-Body Workout For Wrestlers

Kettlebell Drills

How to Design a Greco-Roman Wrestling Training Program

Connective Tissue: The Key to Preventing ACL Injuries

Youth: Half Nelson with Eric Guerrero

Heavy Rope Training
