By: Wade Gilbert Originally Published in: Coaching Better Every Season Provided by: Human Kinetics Progressive muscle relaxation helps you to first tense each of four muscle groups, part by part, in order to tire it […]
Serve to Dig Transition Drill with Beth Launiere – Univ. of Utah
Watch as Coach explains, and players demonstrate this transition drill which helps train the movement coming in from serving to dig. Players will start by serving line and then sprint to their defensive position to […]
Recognize, Respond, Refer with Dr. Lee Dorpfeld – Univ. of South Florida
Watch as Dr. Dorpfeld explains the necessity that all coaches on a staff understand the ‘recognize, respond, and refer’ guidelines. It is important to recognize at-risk athletes and the symptoms of mental health problems that […]
Partner Pepper 2.0 with Nancy Dorsey – St. James Academy (KS)
Watch as Coach explains, and players demonstrate this 3-minute pepper progression that is great for conditioning and works on communication. Players use one ball and start with a pass and shuffle. After one minute, players […]
Athlete Skill Evaluation Tool
By: Wade Gilbert Originally Published in: Coaching Better Every Season Provided by: Human Kinetics A coach’s skill evaluation tool should include all the technical, tactical, physical and psychological aspects of performance they consider to be […]
Simplifying Defensive Movement with Taylor McColskey – Univ. of Houston
Watch as Coach explains the importance of working on defensive movements with your players. Practicing patience, timing, and communication will help to develop consistent simple movements and avoid “squeaky sneakers”.
What Makes a Bad Coach
By: John Klessinger Originally Published in: A Coach’s Manual Provided by: Championship Productions “Even bad teams have optimism. The Bad News Bears’ coach wouldn’t even tell his team that.” – Rob Babcock, Former NBA General […]
Situational Hitting with Emily Kohan – Colorado State Univ.
Does your team struggle with out-of-system play? Watch as Coach Emily Kohan discusses, and players demonstrate this situational hitting drill that is focused on outside hitter ball control but will also help develop passing and […]
Converting 1’s and 2’s, Not Only 3’s with Vinh Nguyen – Univ. of Hartford
How do you define a good sequence in volleyball? Watch as Coach Vinh Nguyen emphasizes converting on your 1 and 2 passes instead of just focusing your time on perfect passes that do not always […]
Defense: Teaching the Ready Position with Brian Gimmillaro, Retired – Long Beach State Univ.
Watch as Coach explains, and a player demonstrates the defensive ready position. To manipulate the ball, you will pass from the knee or below focusing on elbow positioning and timing. You need the ‘snap’ and […]
Continuous Setting Drill with Luke Murray – NC State Univ.
Watch as Coach explains, and players demonstrate this flexible setting drill which allows you to change the location of the pass, forcing your setters to open up. Working on contact points and exaggerating heights improves […]
Cross-Court Defensive Progression with Allie Yaeger – Binghamton Univ. and Ben Farmer – Univ. of Tulsa
Watch as Coaches explain, and players demonstrate this defensive drill progression that focuses on partner communication. Coaches hit across the court to a pair of players and they must dig the balls at the same […]
Effectively Using the Libero
By: Becky Schmidt Originally Published in: Volleyball: Steps to Success Provided by: Human Kinetics The libero is a position that was added to the game in 1998 to lengthen rallies and reduce the advantage seen […]
Figure 8 Setting Drill with with Felipe Coronel – Houston Juniors
Watch as Coach explains, and players demonstrate this 3-player setting drill. Two players remain stationary, and one follows a figure 8 movement pattern. All three players will set while focusing on their hands and how […]
Setting the Quick Attack with Keegan Cook – Univ. of Minnesota
Watch as Coach Keegan Cook shares game clips and discusses setting the quick attack. Setting your middle hitters is a must for a great serve-receive offense. Coach talks about tempo and explains the differences between […]
Recruiting: Tips for Contacting College Coaches
By: Dr. Micheal Jones – Pasco-Hernando State College Twitter: @TJCF_Basketball As a college coach, we get a high volume of emails every day on recruits. I wanted to provide some examples that may help coaches […]
Post-Match Analysis: Player Feedback and Input with Chad Callihan – Furman Univ.
Watch as Coach explains how he uses team feedback during post-match analysis. Ask your team how they feel, what they did well, and what needs improvement. Use this information when implementing your practice plans.
A Common Mistake People in Authority Make with Dr. Lee Dorpfeld – Univ. of South Florida
Dr. Dorpfeld discusses a mistake that people in authority make when dealing with issues of behavior and choices of athletes. It is important to focus on the behaviors that need attention and not on attacking […]
Being Liked vs. Being Respected
By: John Klessinger Originally Published in: A Coach’s Manual BEING LIKED V. BEING RESPECTED “I firmly believe that respect is a lot more important and a lot greater than popularity.” – Julius “Dr. J.” Erving, […]
