Watch as Coach explains, and a player demonstrates this serving progression that helps create tough and consistent serves that challenge your opponent. Start with a standing serve, keeping the ball between the top of the antenna and the top of the net, serving deep into the court. Progress to a jump float serve and end with the player serving in a direct line to target which cuts down on the passer's reaction time.
Game-Like Serving in Practice with Genny Volpe – Rice Univ.
