Watch: Horizontal Jumps – Rollover Start – Jim VanHootegem
Watch: Discus – Leg Swings and Rotation – Brian Bedard – Colorado ST. Univ.
Watch: Discus Problem Solving – Brian Bedard – Colorado St. Univ.
Watch: Discus Technique – Standing Throw
Coach Bob Sanger explains how he conducts a pre meet practice with a limited coaching staff