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NCAA Eligibility Center

When the goal is college athletics, the secret to success for many student-athletes often comes down to a simple premise: Knowing what…

Apr 12, 2018
Box Jump Drills with Brian Bingaman - St. Joseph's Univ.

Box Jump Drills with Brian Bingaman – St. Joseph’s Univ.

Watch as Coach Brian Bingaman explains and players demonstrate these box jump drills.

Mar 30, 2018

Pick and Roll Drills – Jamie Dixon – TCU

Watch as Coach Jamie Dixon explains and players demonstrate these pick and roll drills that will give them more effective scoring options inside the paint.

Mar 30, 2018

How Can I Improve as a Coach?

The coaching profession has always been intriguing to me. Coaching is different than other occupations because there is not an exact playbook. Nothing on…

Mar 30, 2018

Rules for Pressure Defense – Jay Wright – Villanova

Watch as Coach Jay Wright explains the rules for his 1-2-2 and 1-1-2-1 three-quarter court pressure defense.

Mar 16, 2018

How to Prevent Common Basketball Injuries

Injuries can happen to any athlete. They prevent you from enjoying the sport you love, decrease your performance level and sometimes end your career.

Mar 15, 2018

Scoring the Basketball: 4 Keys to Sinking More Floaters

As basketball has evolved, the floater has become a lethal weapon in the paint for players of all sizes and positions. There are three basic types of…

Mar 1, 2018

Ball Handling – Change of Speed Drill – Danielle Viglione – Sacramento Skills Academy

Watch as Coach Danielle Viglione explains and players demonstrate this change of speed drill.

Mar 1, 2018

Post Series Workout – Marvin Menzies – UNLV

Watch as Coach Marvin Menzies explains and players demonstrate this post series workout for offense and defense.

Mar 1, 2018

Shooting – Rip and Drive Middle Drill – Phil Martelli – St. Joseph’s Univ.

Watch as Coach Phil Martelli explains and players demonstrate this rip middle and drive middle shooting drill.

Mar 1, 2018

Sideline Out of Bounds Play – Kevin Boyle – Montverde Academy (FL)

Watch as Coach Kevin Boyle explains and players demonstrate this sideline out of bounds play when a 3 pointer is needed.

Feb 19, 2018

The Three C’s of Communication with Millennial Athletes – Bo Hanson

Watch as Bo Hanson discusses the importance of the three C’s of communication with millennial athletes.

Feb 19, 2018

How to Be an Effective Basketball Scorer Without Shooting 3-Pointers

As basketball has progressed, the 3-point line has become the predominant factor in dictating the direction the game is now headed. Just take a look…

Feb 15, 2018

Closeout Drill – Keith Dambrot – Duquesne University

Watch as Coach Keith Dambrot explains and players demonstrate this closeout drill.

Feb 6, 2018

Seven Rules on Defending the Dribble Drive

Being able to defend the dribble drive in today’s game is critical for every team’s success. Effectively containing the dribble will help eliminate your…

Feb 5, 2018

Rope Drill – Bruce Weber – Kansas State

Watch as Coach Bruce Weber explains and players demonstrate this rope drill for spacing, shooting and passing.

Dec 27, 2017

Shooting Drill vs a Big – Phil Martelli – Saint Joseph’s Univ.

Watch as Assistant Coach Geoff Arnold explains and players demonstrate this shooting drill vs a big.

Dec 27, 2017

3 Invaluable Tips From the NBA’s Leading Mental Skills Coach

Betchart, who has a Master’s degree in sports psychology, is a mental skills coach. He’s helped many young stars transition…

Dec 15, 2017

Shooting – Big Man Drills – Archie Miller – Indiana Univ.

Watch as Coach Archie Miller explains and players demonstrate these big man shooting drills.

Dec 15, 2017

Squeezing a Ball Screen – Ray Giacoletti

Watch as Coach Ray Giacoletti explains and players demonstrate squeezing a ball screen.

Dec 5, 2017

3-Player Shooting Drill – Joe Abunassar – Impact Basketball

Watch as Coach Joe Abunassar explains and players demonstrate this 3-player shooting drill.

Dec 5, 2017

Defense – Breakdown Drills – Matt Woodley – Univ. of Pittsburgh

Watch as Coach Matt Woodley explains and players demonstrate these defensive breakdown drills .

Nov 14, 2017

Offense – Motion Shooting – Greg Lansing – IN ST. Univ.

Watch as Coach Greg Lansing explains and players demonstrate this end of practice motion shooting drill.

Nov 10, 2017

5 on 4 Scramble

We use 5 on 4 Scramble with a 15-second shot clock to work on long recovery closeouts driving shooters off the arc; to alert help defenders…

Nov 9, 2017

Defending the Cross Screen – Screen the Screener Sets

Focus: Execution, communication, and techniques versus cross-screen, screen-the screener sets. Procedure: When offensive teams see the defense…

Oct 24, 2017

Defending the Pick and Roll – Shot Chart Percentage – Matt Woodley – Univ. of Pittsburgh

Watch as Coach Matt Woodley discusses using the opponent’s shot chart to dictate his pick and roll defense.

Oct 24, 2017

Shooting – 95 Points in 2 Minutes Drill – Norm Persin – Oak Hill Union High School (OH)

Watch as Coach Norm Persin explains and players demonstrate this 95 points in 2 minutes drill.

Oct 24, 2017

Full Court Shooting Drill – Archie Miller – Indiana Univ.

Watch as Coach Archie Miller explains and players demonstrate this full court shooting drill.

Oct 12, 2017

Using an Off-Ball Screen

When executed the right way, an off-ball screen can create enough space for an offensive player to get an open shot or layup, making it a very effective…

Oct 12, 2017

Situational Play Late Clock – Wizards Special – Austin McBeth

Watch as Coach Austin McBeth explains and players demonstrate this full court late clock shadow play.

Sep 29, 2017
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Skills & Drills

  • Ball Handling Warmup Routine with Tara VanDerveer – (Retired) Stanford Univ.

    Ball Handling Warmup Routine with Tara VanDerveer – (Retired) Stanford Univ.

  • Cone Touch 1-on-1 Drill with Dusty May – Univ. of Michigan

    Cone Touch 1-on-1 Drill with Dusty May – Univ. of Michigan

  • Unique Layup Drill with Carrie Lohr – Wayne State Univ.

    Unique Layup Drill with Carrie Lohr – Wayne State Univ.

  • 1-on-1 Full-Court Man-to-Man Drill with Wes Miller – Univ. of Cincinnati

    1-on-1 Full-Court Man-to-Man Drill with Wes Miller – Univ. of Cincinnati

  • Intentionally Missing Free Throws with Rob Senderoff – Kent State Univ.

    Intentionally Missing Free Throws with Rob Senderoff – Kent State Univ.

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