


How to Grow Wrestling at the Lower Levels Without Causing Burnout with Jack Spates – (Retired) Univ. of Oklahoma

High Crotch Sidestep and Cup with Tyson Reiner – Golden Eagle Wrestling Club

Improving Flexibility with Sam Buscher – Ohio State Univ.

Fighting a Four-Point Chop with Dave Crowell – Nazareth Area High School (PA)

Mat Return Takedown with Max Wessell – Colorado School of Mines

Right-Hand Collar Tie, Shot, and Misdirection with Myles Martin – Scarlet Knights Wrestling Club

10 Wrestling Techniques to Teach to All Wrestlers

Takedown Setups with Nathan Tomasello – Cliff Keen Wrestling Club

Sweep Single with Mark Branch – Univ. of Wyoming

Hand Fighting and Clear with Myles Martin – Scarlet Knights Wrestling Club

180 Drill with Brian Smith – Univ. of Missouri

Elbow Tilt with Brian Beasley – Chattooga HS (GA)

Be Uncommon by Being Consistent with Brian Smith – Univ. of Missouri

Show Them You Care with Brian Smith – Univ. of Missouri

Good Ideas from the Bottom with Dave Crowell – Nazareth Area High School (PA)

Double-Leg Finishing Moves with Max Wessell – Colorado School of Mines

Sparring for Position with Bryan Snyder – Univ. of Nebraska

Women’s Wrestling: Sell the Sport with Damon Parker, Retired – Washburn Rural HS (KS)

Pull Kickstand Drill with Brian Smith – Univ. of Missouri

Pushing Is Critical with Tom Ryan – Ohio State Univ.

The Big 15 with Damon Parker – Washburn Rural HS (KS)

Double Leg Post Setup – Over Tie with Max Wessell – Colorado School of Mines

Defining Real Relationships on Teams with Steve Garland – Univ. of Virginia

Quad Pod Defense: Knee Dip with Austin DeVoe – Colorado School of Mines

High Crotch Setup: Pull Arm Mechanics with Tyson Reiner – Golden Eagle Wrestling Club

Hip Heist Drills with Mark Branch – Univ. of Wyoming

Open Letter to High School Athletes

Set the Tone as a Dictator or a Leader with Bill Johnson – Norton Community HS (KS)
