


Long Jump: Runway Drills with Jeremy Fischer – Olympic Training Center – CV

Sprint Warmups: Hurdle Mobility Sequence with Vince Anderson – (Retired) Texas A&M Univ.

Chop Pop Setup with Scott Goodale – Rutgers Univ.

When You Win, Lose, and Rubbing

When You Win, Lose, and Rubbing

Defensive Shot Drills with Lennie Zalesky (Retired) – California Baptist Univ.

Infielder’s Short Hop Practice Drills with Leslie Huntington – Univ. of Wisconsin-Eau Claire

When You Win, Lose, and Rubbing

Transition Drill 3v1 – 5v3 with Tim Vom Steeg – Univ. of California, Santa Barbara

Rotational Shot: Half-Turn Progression with Don Babbitt – Univ. of Georgia

Outfielders: Ball in the Gap Drill with Colleen Powers – St. Catherine Univ.

Drive Shooting Drill with Keith Dambrot – Duquesne Univ.

Pole Vault: Mat Leg Swing Drills with Johnny Graham – Polebenders Vault Club

12v3 Pole-Splitting Rondo Exercise with Marcus DiBernardo – Monroe Univ. New Rochelle

The Importance of Mindset

The Importance of Mindset

The Importance of Mindset

Outfielder’s Hula Hoop Throws Drills with Colleen Powers – St. Catherine University

400m Acceleration Mechanics with David Neville – Georgia Southern Univ.

Baseball Grip: Boom Throw with Lennie Zalesky (Retired) – California Baptist Univ.

Coaching Third Base with Tim Walton – Univ. of Florida

The Importance of Mindset

The Importance of Mindset

Continuous Pepper – On Knees with Dan Fisher – Univ. of Pittsburgh

Understanding Parents

Pitch Tunneling with Myndie Berka – BreakThrew Fastpitch

3 Lines to Box Drill with Marisa Moseley – Univ. of Wisconsin

Long Jump Box Drills with James Thomas – Univ. of Oklahoma

