Sprinter’s Weight Room Without Walls with Ryan Banta – Parkway Central High School (MO)
Play to the Rise Drill with Nicki Collen – Baylor Univ.
Inside-Outside Tee Hitting Drill with Jack Dahm – Mount Mercy Univ.
Penetration Drills with Troy Nickerson – Northern Colorado Univ.
Goalkeeper Handling Hoop Series Drills with Michael Cracas – Tiffin Univ.
Oregon Passing Drill with Darris Nichols – Radford Univ.
When You Win, Lose, and Rubbing
Resistance Band Slapping Drill with Jessica Bracamonte – Univ. of Toledo
When You Win, Lose, and Rubbing
When You Win, Lose, and Rubbing
When You Win, Lose, and Rubbing
Special Situation: Vandy Series with Joe Wootten – Bishop O’Connell HS (VA)
Special Situation: Vandy Series with Joe Wootten – Bishop O’Connell HS (VA)
Infielder’s Figure 8 Drill with Mary Jo Firnbach – Southern Illinois Univ. Carbondale
When You Win, Lose, and Rubbing
Horizontal Jumps Acceleration Development with Bryan Stith – Capital HS (ID)
Timing Slap Drill with Tim Walton – Univ. of Florida
Long Jump: Runway Drills with Jeremy Fischer – Olympic Training Center – CV
Sprint Warmups: Hurdle Mobility Sequence with Vince Anderson – (Retired) Texas A&M Univ.
Chop Pop Setup with Scott Goodale – Rutgers Univ.
When You Win, Lose, and Rubbing
When You Win, Lose, and Rubbing
Defensive Shot Drills with Lennie Zalesky (Retired) – California Baptist Univ.
Infielder’s Short Hop Practice Drills with Leslie Huntington – Univ. of Wisconsin-Eau Claire
When You Win, Lose, and Rubbing
Transition Drill 3v1 – 5v3 with Tim Vom Steeg – Univ. of California, Santa Barbara
Rotational Shot: Half-Turn Progression with Don Babbitt – Univ. of Georgia
Outfielders: Ball in the Gap Drill with Colleen Powers – St. Catherine Univ.
