Watch as Coach explains and demonstrates the Steering Wheel Tie Up Drill. Make first contact with a collar tie and gain control which leads to the Steering Wheel Drill. The keys to the drill are as follows: thumb down, arm wrestle the head to the shoulder, push and change up, elbow to the mat and pull and touch the leg. This drill helps your wrestlers feel comfortable moving their hands and feet.
Steering Wheel Tie Up Drill with Brian Antonelli – Blair Academy (NJ)
