Watch as Coach John Klessinger explains and demonstrates the Quarter Turn Stand-Up. Off the whistle, jump 1 quarter away, being explosive and stand up to create space. Put the inside hand in the back pocket and slice out with the other hand. The slice will give you power and create space. This is a good stand-up for a wrestler who has difficulty creating space and movement.
Quarter Turn Stand-Up with John Klessinger – South River High School (MD)
