Coaches Insider
  • Home
  • About Us
  • Contact Us
  • Log In
  • Sign Up Free
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • ADInsider
Navigation
  • Wrestling Home
  • Top Position
  • Bottom Position
  • Neutral Position
  • Topics
  • Coaching Clinics
  • Shop
  • Insider +Plus

Proper Steps for Leg Penetration with Lennie Zalesky (Retired) – California Baptist Univ.

View more from the video provider • February 23, 2021 • By Championship Productions

Watch as Coach explains and demonstrates proper steps for leg penetration. Many wrestlers feel frustrated when they shoot, and coach will show a couple examples of the problems they incur. An extended shot is when the chest gets over the knee the wrestler will end up on the mat. When the wrestler shoots the foot must be up when the knee hits the mat. Coach will show the proper technique that eliminates both problems.

MyNotes () Leave a Comment (0 Comments)

More from Championship Productions View all from Championship Productions

Jump Med Ball Slam

Jump Med Ball Slam with Ben Durbin – Iowa State Univ.

Single Leg Snag

Single-Leg Snag with Lennie Zalesky (Retired) – California Baptist Univ.

Quarter Turn Stand-Up

Quarter Turn Stand-Up with John Klessinger – South River High School (MD)

Outside Leg Stand-Up

Outside Leg Stand-Up with Damion Hahn – South Dakota State Univ.

Primary Sidebar

Your subscription could not be saved. Please try again.
You are on the list!

Become an Insider!
Get our latest Wrestling content delivered straight to your inbox!

Latest Content

  • Drilling Front Headlocks with Matt Storniolo – Northwestern Univ.

    Drilling Front Headlocks with Matt Storniolo – Northwestern Univ.

  • Crab Ride Defense with Dakota Bauer – Colorado School of Mines

    Crab Ride Defense with Dakota Bauer – Colorado School of Mines

  • There Is Nobility in the Struggle with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.

    There Is Nobility in the Struggle with Dr. Colleen Hacker – Team USA / Pacific Lutheran Univ.

  • Top Position: Hammer Lock with Ryan Deakin

    Top Position: Hammer Lock with Ryan Deakin

  • Minimizing Your Athletes’ Anxiety with Robert Schinke – Laurentian Univ.

    Minimizing Your Athletes’ Anxiety with Robert Schinke – Laurentian Univ.

  • Leading Others

    Leading Others

  • About Us
  • FAQ
  • Privacy Policy
  • Terms of Service
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
  • © Copyright 2025 Clell Wade Coaches Directory, Inc., All Rights Reserved.

  • Sign Up Free
  • Home
  • Log In
  • Cart
  • ADInsider
  • Baseball
  • Basketball
    • Men’s Basketball
    • Women’s Basketball
    • Back
  • Football
  • Lacrosse
  • Soccer
  • Softball
  • Track & X-Country
  • Volleyball
  • Wrestling
  • About Us
  • Contact Us