Watch as Coach Lennie Zalesky explains, and with a student-athlete demonstrates breaking an elbow hold. Many times, when your opponent is stalling, they will clamp and hold the elbow. It is important to free the elbow and get to the other side by straightening and pushing off. The other hand should be on his shoulder and you fall to the opposite side and you will be in a good position to score.
Breaking an Elbow Hold with Lennie Zalesky – (Retired) California Baptist Univ.
