Watch as Coach explains, and players demonstrate this hitting drill for outsides and middles. This is a very fast-paced transition drill in which players will focus on attack positions (1 and 2) and rep the patterns continuously.
Watch as Coach explains, and players demonstrate this hitting drill for outsides and middles. This is a very fast-paced transition drill in which players will focus on attack positions (1 and 2) and rep the patterns continuously.