Watch as Coach Dan Meske explains, and players demonstrate this drill progression that works on middle attacking. Middles will control the pass by tossing to themselves then setting to the setter. This helps players to read the pass and to learn to adjust their approach as needed. Coach wants players focused on the types of hits available and hitting cross court to the big open part of the court.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association

Arm Swing & Digging Drill Progression with Michael Bynon – Lakeside Volleyball Club (NY)

Middle Blockers Hand-on-Ball Contact Drill with Laura Johnson – McGill-Toolen Catholic HS (AL)

Island Exile Drill with Jenny Glenn – Metropolitan State Univ. of Denver
