Watch as Coach Keegan Cook shares game clips and discusses setting the quick attack. Setting your middle hitters is a must for a great serve-receive offense. Coach talks about tempo and explains the differences between a fixed set and a float set. Practicing from all formations is the key to getting everyone on the same page.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association

Arm Swing & Digging Drill Progression with Michael Bynon – Lakeside Volleyball Club (NY)

Middle Blockers Hand-on-Ball Contact Drill with Laura Johnson – McGill-Toolen Catholic HS (AL)

Island Exile Drill with Jenny Glenn – Metropolitan State Univ. of Denver
