Watch as Coach Keegan Cook shares game clips and discusses setting the quick attack. Setting your middle hitters is a must for a great serve-receive offense. Coach talks about tempo and explains the differences between a fixed set and a float set. Practicing from all formations is the key to getting everyone on the same page.
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Passing Footwork with Amanda Majstorovic – Volleystar Volleyball Academy
Jump Float Serve: Clean & Flat with Joe Sagula – (Retired) Univ. of North Carolina
Attack vs. Gloves Hitting Drill with Todd Chamberlain – Univ. of Louisville


