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Pre-Game Hitting Lines with Becky Edwards – Lancaster Central High School (NY)

Watch full video with Volleyball +Plus here. • June 10, 2024 • By American Volleyball Coaches Association

Watch as Coach Becky Lancaster explains, and players demonstrate this quick pre-game hitting series. Coach has players run through all of their rotations with middles rotating through all different attacks. This fast-paced series eliminates the waiting line and maximizes the number of touches from each player before the game. This is a great warmup even if you only have a quick five minutes.

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