Watch as Coach Zoe Bell explains, and players demonstrate this flexible over-the-net pepper drill progression. Players will pass, set, and set over the net progressing to cross court and then down the line. Coach explains how you can modify the drill for different age groups or to work different skills and areas on the court.
Zoe Bell is also currently a coach/travel & training coordinator at Carolina Juniors Volleyball and was previously a coach at Ardrey Kell High School (NC).
