Watch as Coach Joe Sagula explains, and players demonstrate a jump float serving drill. Coach applies elastic over the net and asks players to make a clean serve, hitting under the elastic and over the net. Players should focus on using a solid, flat hand on the ball and finishing towards the elastic. Next player will serve the ball trying to hit the end line working on strength and a controlled approach.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association
Blocking Progression Drill with Renee Saunders – Skutt Catholic High School (NE)
Training Outside Hitters Using Pool Noodles with Lyndsey Oates – Univ. of Northern Colorado
Communication Helps Resolve Conflicts with Morgan Rogers – Grand Oaks High School (TX)



