Watch as Coach Renee Saunders explains, and players demonstrate this hula hoop setting drill. Two players standing on boxes and holding hula hoops above their heads are the targets. The objective of the setters is to shoot the ball through the hula hoops. The setters are working on tempo, location, beating the ball to the spot, and setting to the front or back. The drill starts with setting in system, then progresses to out of system.
