Watch as Coach Ryan Theis explains, and players demonstrate 2 blocking moves, two step swing and shuffle. Coach emphasizes the importance of a good elbow drive. Coach describes the 'shoot our guns' motion which helps to get hands over the net. Players will jump and touch 2 separate balls focusing on eyes and good independent hand control.
Driving with the Elbow/Swing Blocking with Ryan Theis – Marquette Univ.
