Watch as Coach Genny Volpe explains and demonstrates with a player this 'attack the attacker' exercise, focusing on body positioning and footwork while playing individual defense. You have to be aggressive, face the attacker, and make a move towards the ball. The drill starts with the player catching the ball and progresses to digging. Coach emphasizes the importance of keeping your platform angled to the target.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association

Out of System Around the World Drill with Renee Saunders – Skutt Catholic High School (NE)

Double Blocking Drill with Louis Mitchell – Renaissance High School (MI)

Pre-Match Shuttle Warmup with Zoe Bell – Ardrey Kell High School (NC) and Corey Sarubbi – Carolina Juniors Volleyball
