Watch as Coach Genny Volpe explains and demonstrates with a player this 'attack the attacker' exercise, focusing on body positioning and footwork while playing individual defense. You have to be aggressive, face the attacker, and make a move towards the ball. The drill starts with the player catching the ball and progresses to digging. Coach emphasizes the importance of keeping your platform angled to the target.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association

Middle Attacking: Self Toss to Attack Drills with Dan Meske – Univ. of Louisville

Pre-Practice Band Routine with Jon Binish – Bolingbrook High School (IL)

Hitting Around the Block Drill with Phil Nickel – Dallas College Eastfield Campus
