Watch as Coach Jen DeJarld explains, and players demonstrate this bucket passing drill working on proper movement, tracking, and angles. The goal is to keep good form and not worry too much about the ball going in the bucket. Coach reminds players how important it is for their arms to move first and to stay forward when tracking. The drill progresses by working all angles helping to create muscle memory.
More from American Volleyball Coaches Association View all from American Volleyball Coaches Association

Middle Attacking: Self Toss to Attack Drills with Dan Meske – Univ. of Louisville

Pre-Practice Band Routine with Jon Binish – Bolingbrook High School (IL)

Hitting Around the Block Drill with Phil Nickel – Dallas College Eastfield Campus
