Watch as Coach explains and shows video of this hand placement drill that helps blockers work their hands independently. Blockers will approach and touch one static ball while blocking a live ball with the opposite hand. Focus on wide strong shoulders, ending in a 'Y' or 'L' position which allows you to take up maximum space.
This clip comes from a full-length session that was featured in the National All Sports Coaches Summit that took place from November 9 - 13, 2020.