Watch as Coach Megan Wargo-Kearney explains, and players demonstrate this 1-on-1 drill that works on ball control. The major focus is on the first ball being high which gives players time to set up for the next ball touch. Coach can call out the number of contacts and even specify the type of hits the players must use. This is a flexible drill that helps players learn to read the game by giving them multiple touches with the ball coming over the net.
