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3-Person Pepper Drills with Renee Saunders – Skutt Catholic High School (NE)

Watch full video with Volleyball +Plus here. • August 26, 2024 • By American Volleyball Coaches Association

Watch as Coach Renee Saunders explains, and players demonstrate this 3-person pepper drill progression. In groups of three, players will rotate after 5 swings. This is great for hand control (thumb down, thumb up) and hand-eye coordination. Every player will train digging, setting, and swinging. First, players focus on getting a touch block in the middle. Next, the middle player will step to the side allowing the hitter to work on hitting around the block.

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