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Triple Jump: Foot Takeoff Contact Patterns with Reuben Jones – Princeton Univ.

February 28, 2022 • By National All Sports Virtual Coaches Summit

Watch as Coach Reuben Jones discusses the foot takeoff contact patterns for all jumps. He explains in detail the foot position before contact and during support. The position of the shins can be a useful tool for both coaches and athletes. Reading the shin position will tell if the jumper is in a vertical position before takeoff.

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