Watch as Dr. Brenda Buffington discusses the pros and cons of using caffeine for fueling or recovery.
Fuel and Recovery: Pros and Cons of Caffeine with Dr. Brenda Buffington – Ohio State Univ.
More from Track and Field/Cross Country Coaches Insider View all from Track and Field/Cross Country Coaches Insider
Foundations of Max Velocity: Stair Workout with JJ Riese – Colorado State Univ.
Band Dorsiflexion Drill with Lakeidra Hayes – Lancaster STEM High School (TX)
Turnover Drills for Sprinters with Sherita Jackson – Westbury High School (TX)
