Fuel and Recovery: Pros and Cons of Caffeine with Dr. Brenda Buffington – Ohio State Univ. January 30, 2023 • By Track and Field/Cross Country Coaches InsiderWatch as Dr. Brenda Buffington discusses the pros and cons of using caffeine for fueling or recovery.
300m Hurdles Drill Progression for High School Athletes with Randy Bermea – Rockwall High School (TX)