Watch as Dr. Brenda Buffington discusses the pros and cons of using caffeine for fueling or recovery.
Fuel and Recovery: Pros and Cons of Caffeine with Dr. Brenda Buffington – Ohio State Univ.
More from Track and Field/Cross Country Coaches Insider View all from Track and Field/Cross Country Coaches Insider
Coaching Practice: Perspective with Kebba Tolbert – Harvard Univ.
The Sports Nutrition Challenge Hiding in Plain Sight
4×100: Incoming Runner Handoff Responsibilities with Dave Pavlansky – USATF
