Watch as Coach Dave Pavlansky explains that the inside of the lane is for the runner receiving the baton, the outside of the lane is for the runner handing the baton, and the middle of the lane is for the baton.
More from Track and Field/Cross Country Coaches Insider View all from Track and Field/Cross Country Coaches Insider

Running Every Day with Scott Hippensteel – Lockhart High School (TX)

4×100: Incoming Runner Handoff Responsibilities with Dave Pavlansky – USATF

Rising Above the Noise: Six Ways Student-Athletes Can Overcome Online Bullying
