Watch as Coach explains the 3 things that can happen during a run. A runner can have a bad day, a great day, or a day that you have had before. He explains to his runners that every day will not be a great day. He compares running to the stock market as there will be gyrations and it will be up and down. He states that he trains runners to be fit and fitness will lead to winning.
3 Things That Can Happen During a Run with Scott Hippensteel – Lockhart HS (TX)
