


Talking Takedown Basics

Inside Control

Single Leg Attack – Finishing Troubles – Obe Blanc

Inside Trip – Creating Space with Jessie Reyes

Chain Wrestling – Snatch Single with John Smith – Oklahoma State Univ.

Two on One Counter Offense – Kevin Jackson – Iowa State Univ.

Duck Under Warm Up Drills – Damion Hahn

Duck Under – Far Side – Chris Pendleton

Wrap Arm Single Penetration Technique with Eric Guerrero

Duck Under – Power Leg Set Up Coach Damion Hahn – Cornell Univ.

Duck Under from a Collar Tie – Damion Hahn

Counter Offense – Clear Under Hook – Greg Strobel

Fireman’s Carry – Matt Azevedo – Cornell Univ.

Ankle Pick with Coleman Scott

Tie Up – Telephone Grip with Eric Akin

Positional Drill – High Crotch – Mark Perry – Univ. of IL

Shoelace Drill – Greg Strobel

Hand Fighting – Push Pull Drill with Mark Ironside

Double Leg Sprawl Drill with Coleman Scott

Sprawling Drill – Jeff Buxton

Speed & Balance Drills with John Smith – Oklahoma State Univ.

Pummel Drill – Mark Branch – Univ. of Wyoming

Line Drill with Dave Malecek – UW-La Crosse

Inside Trip – Footwork Drills with Jessie Reyes

Head and Hands Drill with Nick Simmons – Indiana Univ.

Arm Spin with Rob Koll – Stanford Univ.

High Crotch Defense with Alex Clemsen – Virginia Univ.

Scrambling with Steve Garland – Virginia Univ.
