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Posting – Obe Blanc
Beating a Russian Tie with Nick Mitchell – Grand View Univ.
Underhook – Throw by Single – Keith Gavin – Univ. of VA
Wrist Control with Rob Eiter – Univ. of Maryland
Inside Tie – Front Headlock – Matt Azevedo
Pancake Drill
Club and Under Hook with Ken Chertow
Single Leg Attack – Finishing Troubles – Obe Blanc
Tie Up – Telephone Grip with Eric Akin
Talking Takedown Basics
Inside Control
Single Leg Attack – Finishing Troubles – Obe Blanc
Inside Trip – Creating Space with Jessie Reyes
Chain Wrestling – Snatch Single with John Smith – Oklahoma State Univ.
Two on One Counter Offense – Kevin Jackson – Iowa State Univ.
Duck Under Warm Up Drills – Damion Hahn
Duck Under – Far Side – Chris Pendleton
Wrap Arm Single Penetration Technique with Eric Guerrero
Duck Under – Power Leg Set Up Coach Damion Hahn – Cornell Univ.
Duck Under from a Collar Tie – Damion Hahn
Counter Offense – Clear Under Hook – Greg Strobel
Fireman’s Carry – Matt Azevedo – Cornell Univ.
Ankle Pick with Coleman Scott
Tie Up – Telephone Grip with Eric Akin
Positional Drill – High Crotch – Mark Perry – Univ. of IL
Shoelace Drill – Greg Strobel
Hand Fighting – Push Pull Drill with Mark Ironside
Double Leg Sprawl Drill with Coleman Scott
Sprawling Drill – Jeff Buxton
Speed & Balance Drills with John Smith – Oklahoma State Univ.
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