Coach Steve Garland explains and demonstrates this scrambling drill
Defending Leg and Crab Rides – Hip Smash – Jeremy Spates
Coach Jeremy Spates explains and demonstrates the Hip Smash
Counter Attack Drills – Ken Chertow
Coach Ken Chertow explains and demonstrates these Counter Attack Drills
On Your Back Drill with Kyle Dake – 4 Time NCAA National Champion for Cornell
Kyle Dake explains and demonstrates the On Your Back Drill
2 on 1 Drag with Shuck with Joe LeBlanc
Coach Joe LeBlanc explains and demonstrates both the 2 on 1 Drag – Shuck move
Hands and Knees Drill with Greg Strobel
Coach Greg Strobel explains and demonstrates the Hands and Knee Drill
Shot Defense Drills with Dave Malecek – UW-La Crosse
Watch: Shot Defense Drills – Dave Malecek – Univ. of WI La Crosse
When You Get Beat – Brendan Buckley – Columbia Univ.
Watch: When You Get Beat – Brendan Buckley – Columbia Univ.
Down Blocking Drill with Hudson Taylor
Watch: Down Blocking Drill – Hudson Taylor
Defensive Hand Fighting with Mark Branch – Univ. of Wyoming
Watch: Defensive Hand Fighting Mark Branch – Univ. of Wyoming
Counters to High Crotch Takedowns with Scot Davis
Watch: Counters to High Crotch Takedowns – Scot Davis
Re-Direct Your Opponent with Zack Esposito – Oklahoma State Univ.
Coach Zack Esposito explains and demonstrates this Re-Direct Your Opponent Technique
Riding and Controlling with Mark Manning – Nebraska Univ.
Watch: Riding and Controlling – Mark Manning – Univ. of Nebraska
Neutral Riding Position with Hudson Taylor
Watch: Neutral Riding Position with Hudson Taylor
Crab Ride – Bar Half Series with Troy Nickerson
Watch: Crab Ride – Bar Half Series – Troy Nickerson
Top Position – Hip Tilt – Barry Davis
Watch: Top Position – Hip Tilt – Barry Davis
Stance and Motion Drill with Duane Goldman (Retired)
Watch: Stance and Motion Drill – Duane Goldman – Indiana Univ.
Practice Plans: Pre Combat Options with Greg Strobel
Watch: Practice Plans – Pre Combat Options – Greg Strobel
Warm Ups with Rob Koll – Stanford Univ.
Watch: Warm Ups with Rob Koll – Cornell University
Getting The 1-Point Escape with Tom Ryan
Watch: Getting The 1-Point Escape – Tom Ryan
Attacking Leg Rides with Mark Branch
Watch: Attacking Leg Rides – Mark Branch
Crab Position – Breaking Free
Watch: Crab Position – Breaking Free
Bottom Wrestling – Knee Slide with Ian Assael
Watch: Bottom Wrestling – Knee Slide – Ian Assael
Bottom Position Drills – Preventing Secure Leg with Tom Ryan – Ohio State Univ.
Watch: Bottom Position Drills – Preventing Secure Leg
Bottom Wrestling – Fighting with Elbows with Tom Ryan – Ohio State Univ.
Watch: Bottom Wrestling – Fighting with Elbows