


Base to Feet Drills with Nick Mitchell – Grand View Univ.

Bottom Position Drills with Joe LeBlanc

Bottom Position Changeover with Matt Azevedo – Drexel Univ.

Outside Leg Stand Up with Joe LeBlanc

Defense Against Leg Riders – Elevator – Steve Garland – Univ. of VA

Base Drill with Joe LeBlanc

Scramble Drill with Duane Goldman (Retired)

Stand Up Drill with John Smith – Oklahoma State Univ.

Hip Heist Drill with John Smith – Oklahoma State Univ.

Getting Up Drill – Kevin Jackson – Iowa State Univ.

Defending Leg and Crab Rides – Hip Smash – Jeremy Spates

Hands and Knees Drill with Greg Strobel

Attacking Leg Rides with Mark Branch

Crab Position – Breaking Free

Bottom Wrestling – Knee Slide with Ian Assael

Bottom Position Drills – Preventing Secure Leg with Tom Ryan – Ohio State Univ.
