Hip Heist Drills with Mark Branch – Univ. of Wyoming
Pitt Stand-Up with Dave Crowell – Nazareth Area High School (PA)
Bottom: “Short Sit Solves Everything” with Bryan Snyder – Univ. of Nebraska
Stand-Up from a Sit Out with Damion Hahn – South Dakota St. Univ.
Series for Escaping Bottom Position with Dave Crowell – Nazareth Area High School (PA)
Head/Hands Contact and Leg Defense with Brian Smith – Univ. of Missouri
Short Offense and Quad Pod Series with Austin DeVoe – Colorado School of Mines
Counter Drills
Freeing Hands and Wrist Drill
Explode on the Whistle with Jim Miller – Wartburg College
Clearing a Front Headlock with Jon Reader – South Dakota State
Half Nelson Bridging Counter with a Partner
Beating the Inside Wrist – Nick Mitchell – Grand View Univ.
Bottom Position Whistle Start Drill – Troy Nickerson – Northern Colorado Univ.
Changeover to a Granby – Matt Azevedo – Drexel Univ.
Beating the Claw Ride – Nick Mitchell – Grand View Univ.
Claw Ride Defense – Cliff Moore – Edinboro Univ.
Using the Wall to Practice Moves – Lou Rosselli
Fighting Off The Belly – Nick Mitchell – Grand View Univ.
Bottom Position – Change Over with Tom Ryan – Ohio State
Bottom Position – Escape Outside Ankle – Nick Mitchell – Grand View Univ.
Changeover to a Hip Heist – Matt Azevedo – Drexel Univ.
Bottom Position – Shin Shuck with Joe LeBlanc
Bottom Position Stand Up with Scot Davis – Eden Prairie High School (MN)
Riding – Getting Out of the Legs – Chris Perry
Bottom Position – Granby Roll with Joe LeBlanc
Escapes and Reversals – Switches
Defense – Getting Out of a Claw Ride – Mark Manning – Univ. of NE
