Coach Alex Clemsen explains and demonstrates High Crotch Defense
Low Single Counter with Eric Guerrero
Coach Eric Guerrero explains and youth wrestlers demonstrate a Low Single Counter
Scrambling – Steve Garland – Univ. of VA [VIDEO]
Coach Steve Garland explains and demonstrates this scrambling drill
Defending Leg and Crab Rides – Hip Smash – Jeremy Spates [VIDEO]
Coach Jeremy Spates explains and demonstrates the Hip Smash
Counter Attack Drills – Ken Chertow [VIDEO]
Coach Ken Chertow explains and demonstrates these Counter Attack Drills
On Your Back Drill – Kyle Dake – 4 Time NCAA National Champion for Cornell [VIDEO]
Kyle Dake explains and demonstrates the On Your Back Drill
2 on 1 Drag – Shuck with Joe LeBlanc
Coach Joe LeBlanc explains and demonstrates both the 2 on 1 Drag – Shuck move
Hands and Knees Drill – Greg Strobel [VIDEO]
Coach Greg Strobel explains and demonstrates the Hands and Knee Drill
Shot Defense Drills with Dave Malecek – UW-La Crosse
Watch: Shot Defense Drills – Dave Malecek – Univ. of WI La Crosse
When You Get Beat – Brendan Buckley – Columbia Univ. [VIDEO]
Watch: When You Get Beat – Brendan Buckley – Columbia Univ.
Down Blocking Drill – Hudson Taylor [VIDEO]
Watch: Down Blocking Drill – Hudson Taylor
Defensive Hand Fighting Mark Branch – Univ. of Wyoming [VIDEO]
Watch: Defensive Hand Fighting Mark Branch – Univ. of Wyoming
Counters to High Crotch Takedowns – Scot Davis [VIDEO]
Watch: Counters to High Crotch Takedowns – Scot Davis
Re-Direct Your Opponent – Zack Esposito – OK State Univ. [VIDEO]
Coach Zack Esposito explains and demonstrates this Re-Direct Your Opponent Technique
Riding and Controlling – Mark Manning – Univ. of Nebraska [VIDEO]
Watch: Riding and Controlling – Mark Manning – Univ. of Nebraska
Neutral Riding Position with Hudson Taylor [VIDEO]
Watch: Neutral Riding Position with Hudson Taylor
Crab Ride – Bar Half Series – Troy Nickerson [VIDEO]
Watch: Crab Ride – Bar Half Series – Troy Nickerson
Top Position – Hip Tilt – Barry Davis [VIDEO]
Watch: Top Position – Hip Tilt – Barry Davis
Stance and Motion Drill with Duane Goldman (Retired)
Watch: Stance and Motion Drill – Duane Goldman – Indiana Univ.
Practice Plans: Pre Combat Options with Greg Strobel
Watch: Practice Plans – Pre Combat Options – Greg Strobel
Warm Ups with Rob Koll – Cornell Univ.
Watch: Warm Ups with Rob Koll – Cornell University
Getting The 1-Point Escape – Tom Ryan [VIDEO]
Watch: Getting The 1-Point Escape – Tom Ryan
Attacking Leg Rides – Mark Branch [VIDEO]
Watch: Attacking Leg Rides – Mark Branch
Crab Position – Breaking Free [VIDEO]
Watch: Crab Position – Breaking Free
Bottom Wrestling – Knee Slide – Ian Assael [VIDEO]
Watch: Bottom Wrestling – Knee Slide – Ian Assael
Bottom Position Drills – Preventing Secure Leg [VIDEO]
Watch: Bottom Position Drills – Preventing Secure Leg
Bottom Wrestling – Fighting with Elbows [VIDEO]
Watch: Bottom Wrestling – Fighting with Elbows