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Strength & Conditioning: In-Season Box Jumps

Strength & Conditioning: In-Season Box Jumps with Ben Durbin – Iowa State Univ.

Watch as Coach Ben Durbin explains, and a wrestler demonstrates these lower body plyometric movements, in-season box jumps exercises. Reverse lunge box jumps work on body control and the quad muscles. This is a great […]

Nov 1, 2022

Why Should Coaches Coach?

Coaches at high levels at prestigious programs need to win to keep their jobs. Winning consistently makes recruiting easier, keeps the fan base energized, the administration and boosters happy, and the financial bottom line healthy. […]

Oct 25, 2022
Oct 19, 2022

Leg Defense Tips with Nick Mitchell – Grand View Univ.

Watch as Coach Nick Mitchell discusses his philosophy on leg defense and demonstrates a few of his favorite tips for developing this skill in practice.

Be the FlameKeeper

Be the Flame Keeper with J Robinson

Watch as Coach J Robinson explains that you, as the coach, are responsible for keeping the team’s attitude and spirit up. The coach must hold the image and build the culture when nobody else can […]

Oct 18, 2022

Character Development: I Had a Coach with Stephen Mackey – 2Words Character Development

Watch as Stephen Mackey explains the impact that his high school coach had on his life. He highlights the power and influence a coach has on a young athlete.

Oct 17, 2022
Penetration Drills
Oct 5, 2022

Penetration Drills with Troy Nickerson – Northern Colorado Univ.

Watch as Coach Troy Nickerson explains, and wrestlers demonstrate penetration drills for the single leg, the high crotch, and the double leg.

3 Supplements to Aid in Stamina and Recovery with Joey Boyens – ekin Nutrition

Joey Boyens recommends three supplements that will help your wrestlers with stamina and recovery. Cyclic Dextrin is a carb to help your wrestlers reload as it absorbs quickly. Beta-alanine is a natural occurring amino acid […]

Oct 4, 2022

Language of the Leader with Jeremy Boone – Athlete By Design

Axiology is the science of human value and decision making and this assisted in a study of how athletes, coaches, and athletic directors make decisions. Based on this study, Jeremy suggests that the word ‘amazing’ […]

Oct 3, 2022
Leadership Philosophy

Leadership Philosophy with Mark Branch – Univ. of Wyoming

Watch as Coach Mark Branch shares his philosophy on leaders. He tries to get his younger wrestlers involved in leading as early as they can. Coach feels that it is up to him to identify […]

Sep 27, 2022
Program Managing Dan Gould & Cliff Mallett

Program Managing

By: Dan Gould & Cliff Mallett  Originally Published in: Sport Coaches Handbook Provided by: Human Kinetics Managing a program effectively requires a coach to plan and direct both culture and practice in a specific setting. […]

Sep 27, 2022
The Importance of Team Identity
Sep 22, 2022

The Importance of Team Identity with Brian Smith – University of Missouri

Watch as Coach Brian Smith explains how he always discusses team identity with his wrestlers, and how one must be figured out within a program. For his program, that identity was being good at wrestling […]

Growing Wrestling: Why Change is Necessary

Growing Wrestling: Why Change is Necessary with Andy Barth – Titan Mercury Wrestling

Watch as Andy Barth discusses why change is necessary in ensuring the growth of wrestling. He feels that we need to understand it’s not boastful or conceited to promote our sport and promote the amazing […]

Sep 22, 2022

Accountability and Empathy with Dr. Greg Dale – Duke Univ.

Watch as Dr. Dale discusses accountability and empathy. Your program should have high standards, and everyone should be held accountable to those standards. He describes empathy as the ability to put yourself in someone else’s […]

Sep 13, 2022

A Lot of Try

By: Coach Mickey Marley Originally Published in: Game Ready – 52 Takeaways for Winning Previously, I shared that my daddy was a professional cowboy in Texas. Kid Marley had many clever sayings related to his […]

Sep 13, 2022
Scripted Drilling

Scripted Drilling with Matt Azevedo – Drexel Univ.

Where is your team losing the most points during matches? Watch as Coach Matt Azevedo discusses using scripted drilling sessions to fix recurring problems that he sees with his wrestlers.

Sep 6, 2022
Improve Your Team Culture
Aug 23, 2022

Improve Your Team Culture with Dave Crowell – Nazareth Area High School (PA)

Watch as Coach Dave Crowell gives his insights on improving your team’s culture. He recommends becoming a transformational coach and working to improve your wrestlers’ overall experience and lives in general. A ‘Team Creed’ is […]

When You Win, Lose, and Rubbing

By: John Klessinger Originally Published in: A Coach’s Manual Provided by: Championship Productions “Be hard on them when you win, and love them when you lose.” – Unknown Years ago, I read this quote in […]

Aug 23, 2022
Practice Logs and Journals
Aug 17, 2022

Practice Logs and Journals with Mark Branch – Univ. of Wyoming

Watch as Coach Mark Branch explains that he keeps yearly logs of every practice along with personal notes and observations. All Wyoming wrestlers are given journals and are periodically checked by the coaches.

It's About Relationships Not Just the Training

It’s About Relationships Not Just the Training with Brian Smith – Univ. of Missouri

Watch as Coach Brian Smith explains that as a young coach, he thought it was all about the training. After observing other coaches and talking to wrestlers, he came to realize that training is still […]

Aug 16, 2022

Single Leg Variations with Jake Arnone – Colorado School of Mines

Aug 15, 2022

Underhooks & Defending Rides with Dakota Bauer – Colorado School of Mines

Aug 15, 2022

Front Headlock Fundamentals with Austin DeVoe – Colorado School of Mines

Aug 15, 2022

Finishing Single from Lockdown Whizzer with Kevin Ward – Oklahoma State Univ.

Kevin Ward was previously a coach at Army West Point

Aug 15, 2022

Q&A Session – 2022 Denver Wrestling Coaches Insider Clinic

Q&A Session with: Chris Pendleton – Oregon State Univ. Austin DeVoe – Colorado School of Mines Kevin Ward – Oklahoma State Univ. Dave Crowell – Nazareth Area High School (PA)

Aug 15, 2022

Counter Attack Essential Skills with Dave Crowell – Nazareth Area High School (PA)

Watch as Coach Dave Crowell explains his counterattack principles. Keep your head in the way, keep your head below your head, and don’t let your opponent pass to your hands otherwise they can score. Sprawling […]

Aug 15, 2022

Tactical Top Skills with Chris Pendleton – Oregon State Univ.

Also featured in video: Dave Crowell – Nazareth Area High School (PA).

Aug 15, 2022

Systems for Getting off the Bottom with Dave Crowell – Nazareth Area High School (PA)

Aug 15, 2022

Daily Drills for Killer Skills with Kevin Ward – Oklahoma State Univ.

Kevin Ward was previously a coach at Army West Point

Aug 15, 2022
Anxiety, Expectations, and Pressure

Anxiety, Expectations, and Pressure with Dr. Lee Dorpfeld – Univ. of South Florida

Watch as Dr. Lee Dorpfeld explains how he teaches athletes that you cannot control what is going to happen in the future. All the time wasted on worrying about the future keeps you from the […]

Aug 15, 2022

Challenging the Hand Fight with Upper Body Attacks with Chris Pendleton – Oregon State Univ.

Aug 15, 2022
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Skills & Drills

  • Scoring From Ties with Bryan Snyder – Univ. of Nebraska

    Scoring From Ties with Bryan Snyder – Univ. of Nebraska

  • Drag Set-Up Drill with Mark Branch – Univ. of Wyoming

    Drag Set-Up Drill with Mark Branch – Univ. of Wyoming

  • Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh

    Run the Stance Motion Drill at the End of Practice with Keith Gavin – Univ. of Pittsburgh

  • Full-Feature!  Go-To Drills with Matt Storniolo – Northwestern Univ.

    Full-Feature! Go-To Drills with Matt Storniolo – Northwestern Univ.

  • Defending an Outside Shot with Sammy Sasso – Ohio State Univ.

    Defending an Outside Shot with Sammy Sasso – Ohio State Univ.

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